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  • Home
  • Spunky Us
    • About Us
    • press coverage
    • Contact Us
  • Spunky living
    • Blog
    • Your Daily Detox
    • Original Suburban Smackdown
    • Take the Suburban Smackdown 30 Day Challenge
    • Health Coaching Packages
    • Spunky Yoga
    • Spunky’s Eco-wellness Retreats at Beech Mountain NC
  • Spunky eating
    • Recipes
    • Eating Well
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    • Suburban Smackdown Survival Gear
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    • Beautycounter
    • Trades of Hope

Tag Archives: avocado

Spunky Avocado > avocado

Everyday Superfoods

Monday July 20th, 2015 Niki HitchEating Well, Spunky Eatin’1 Comment0

Hi Spunky Readers!  Do you ever feel intimidated by the word “superfoods”? Do you think their price and availability are completely out of reach?  Well, fear no more because we’ve …Read More

Pomegranate Avocado Salsa

Sunday December 29th, 2013 Niki HitchAppetizers, Recipes, Spunky Eatin’1 Comment0

 

Here is my absolute favorite appetizer of all time that I make for almost every get-together during pomegranate season…Pomegranate-Avocado Salsa. It’s always a hit with the sweet bling of pomegranate …Read More

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