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Spunky Simplicity by Spunky Avocado

Less Is More: Spunky Simplicity

Learn what it’s all about and take the Spunky Avocado challenge today!

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Daily detox by Spunky Avocado

Introducing "Your Daily Detox"

A New Addition to Spunky Avocado: Your Daily Detox!

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Events workshops

Events/Workshops

See Spunky speak. Register for one of our workshops or events or book us for yours.

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Recent Posts

Asian Red Cabbage Salad

I stumbled upon this Asian Red Cabbage Salad recipe several years back while I was searching for

Dark Chocolate Pistachio Bark

Need a fast and easy to make treat to take to a last-minute party that is both healthy and yummy? This superfood pistachio bark is always a favorite to bring, send in to your favorite teachers, or to just have around the house! The dark chocolate and gogi berries pack a powerful punch of healthy antioxidants, while both the chocolate..Read More

Eco Your Holidays and Discover More Joy

We ultimately want to fill the holidays with more joy, relaxation and time with family and friends. Instead, we have a tendency to fill the holidays with more commitments and more stress all the while draining our bank accounts and adding to landfills.Read More

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