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Less Is More: Spunky Simplicity

Learn what it’s all about and take the challenge today!

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Introducing "Your Daily Detox"

A New Addition to Spunky Avocado: Your Daily Detox!

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Events/Workshops

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Recent Posts

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Less Is (Simply) More

Greetings, readers! Spunky Avocado and Simplicity Organizers are teaming up to present: Spunky S
power-bars

Power Bars

This might just be the easiest, tastiest recipe yet.  In fact, it's so easy, my at-the-time five ye
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Garden Fresh Salsa

     There comes a time every summer when the tomatoes and the peppers are plentiful in the gard
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Everyday Superfoods

Hi Spunky Readers!  Do you ever feel intimidated by the word "superfoods"? Do you think their price

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